Shiatsu Oja is a Japanese healing technique that involves the application of pressure to specific points on the body to promote relaxation and relieve tension. The word "shiatsu" means "finger pressure" in Japanese, and Oja refers to the concept of energy flow within the body.
During a Shiatsu Oja session, the practitioner uses their fingers, thumbs, palms, elbows, and sometimes even knees to apply pressure to the body's meridian lines. These meridians are believed to be pathways through which energy, or "ki," flows. By stimulating these points, the practitioner can help to balance the body's energy and promote healing.
Shiatsu Oja is often used to treat a variety of conditions, including stress, anxiety, muscle pain, and digestive issues. It is a gentle and non-invasive therapy that can be beneficial for people of all ages.
Overall, Shiatsu Oja is a holistic approach to health and well-being that focuses on restoring balance to the body and mind. It can be a relaxing and rejuvenating experience for those seeking natural healing methods.