Every night during this three-hour programming block, a different theme is explored, such as food, sharing, imagination and family. Host Nina helps children wind down after a busy day along with Star; the lovable and lively star-shaped puppet; Lucy, an enchanting puppet firefly; and Hush, the goldfish. Each episode of The Good Night Show features songs, games, stories, stretching exercises for kids, sign language and crafts. The show also weaves in themed programming segments from kids' favorite shows, including Thomas and Friends, The Berenstain Bears, Caillou, and Angelina Ballerina.